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Before you jump to Sausage gravy casserole recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that can help your heart remain healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Consuming a single Red Delicious apple every day can cause as much as an eight percent fall in your bad cholesterol levels. This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly great for the heart, though. Try incorporating these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to sausage gravy casserole recipe. To make sausage gravy casserole you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sausage gravy casserole:
- Prepare 2 packs biscuits
- Use 6 eggs
- Get 3 hash brown squares (or 1 1/2 cups shredded hash browns)
- You need 1 TSP onion powder
- Prepare 1 TSP seasoning salt
- Use 1/2 roll of sausage
- Prepare 1 beef bouillon cube
- Get 1/2 cup flour
- Get 2 cups milk
- You need Hand full shredded cheddar cheese
Steps to make Sausage gravy casserole:
- Roll out biscuits and line 9x13 baking dish. (Use 1 roll, save the other for later)
- Scramble the eggs, spread evenly on top of biscuits.
- Fry hash browns and season with onion powder/seasoning salt. Add on top of eggs. You can also add any veggies or other meats as well.
- Brown sausage, bouillon and flour mixture. Add milk and stir continually until gravy consistency.
- Pour gravy on to mixture then cover with other can of rolled biscuits. Sprinkle cheese on top of casserole.
- Bake 400° for 15 minutes.
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