So you might be getting ready Oat Cookies *Vegetarian recipes for your loved ones however this ideas may be useful.
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Before you jump to Oat Cookies *Vegetarian recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Today, you will find out which foods are great for your heart.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this because your doctor has told you to consume some fish twice or thrice each week. This is especially true if there are some issues with your heart or if your heart is not healthy. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish in at least two meals every week.
There are lots of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are essentially good for the heart, however. Try to start consuming these foods every day. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to oat cookies *vegetarian recipe. You can cook oat cookies *vegetarian using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Oat Cookies *Vegetarian:
- Take 1 cup oat
- Prepare 1 egg yolk
- Take 1/2 cup butter
- Prepare 1/4 cup sugar
- You need 1 cup plain flour
- Get 2 tbsp milk powder
- Get Margarine for wipping the tray
Instructions to make Oat Cookies *Vegetarian:
- Pre-heat oven 180°C
- Mix butter, sugar, egg yolk, and milk powder with mixer in a mixing bowl.
- Pour oat into a bowl, mix them with spatula, gradually pour the plain flour until the dough doesnt stick to the bowl.
- Shape the dough any shape you want, I just make it round and press it a little bit.
- Wipe the tray with margarine lightly, place the shapped cookies into the tray. Bake it for 20-30 mins in 180°C heat, when its done the colour becomes a bit golden.
- When it turns a bit golden, take it out of the oven and rest it until it cools down and place it into a jar or container for anytime snack
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