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Spicy cucumber curry
Spicy cucumber curry

Before you jump to Spicy cucumber curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know how important it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are beneficial for your heart.

Know that blueberries are great for helping your heart be healthy. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are plenty of foods that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great, however, for improving your heart health. Try to start incorporating these foods in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to spicy cucumber curry recipe. You can have spicy cucumber curry using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy cucumber curry:
  1. Get 1 Cucumber
  2. Provide 4 spoon oinion
  3. You need 4 spoon capsicum
  4. Take 2 spoon chilli
  5. Take 1 spoon ginger paste
  6. Prepare 4 spoon tomato paste
  7. Take Haldi
  8. Use Garam masala
  9. Get Jeera
  10. Take leaf Coriander
  11. Prepare Cornflower
  12. Take Oil
  13. Get leaf Bey
Instructions to make Spicy cucumber curry:
  1. Take a pan add oil, jeera, bey leaf.
  2. Add cucumber, onion, capsicum, chilli.frt that
  3. Add tomato ginger past salt haldi.fry that
  4. Add water.cover the pan
  5. Add garam masala coriander leaf.
  6. Cook in low flame.cover the pan for some time.
  7. Take a cup add water cornflower. Make a past.
  8. Add in to the curry.after some time switch of the gas

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