So you may be making ready Cod pané recipes for your family but this ideas may be useful.
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Before you jump to Cod pané recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
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We hope you got insight from reading it, now let’s go back to cod pané recipe. You can have cod pané using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cod pané:
- Get 3 filets of boneless cod
- Get 6 tablespoons white flour
- You need 1 tablespoon backing powder
- Take 1/2 lemon zest
- Get 4 garlic cloves
- Get 1 egg
- Get 1 pinch salt
- Get 1 pinch black pepper
- Take 1 tablespoon bread crumbs
- Prepare 1/2 liter sunflower oil
Steps to make Cod pané:
- Cut the fish in squares and dry it with a paper towel.
- Mix well the flour, baking powder, crushed garlic cloves, egg, bread crumbs, lemon zest, salt and pepper and add the fish to it.
- Heat well the oil in a large pan and fry, lowering the fire, for 4-5 minutes on each side, until golden brown and crispy.
- Place them on a kitchen towel to drain the excess of oil.
- Serve them with mayo and assorted vegetables aside.
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