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Chikuwa with Mentaiko and Mayonnaise
Chikuwa with Mentaiko and Mayonnaise

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Fish is just about the healthiest food you can eat. You may already know this since you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to eat fish during at least two meals each week.

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We hope you got insight from reading it, now let’s go back to chikuwa with mentaiko and mayonnaise recipe. You can have chikuwa with mentaiko and mayonnaise using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chikuwa with Mentaiko and Mayonnaise:
  1. Use 1 Chikuwa
  2. Take 1 piece Mentaiko (salt-cured spicy cod or pollack roe)
  3. Provide 1/2 tbsp Mayonnaise
  4. Take 2 Aluminum foil cups
Steps to make Chikuwa with Mentaiko and Mayonnaise:
  1. Slice the chikuwa in half lengthwise, then in half crosswise. Combine the chopped mentaiko and mayonnaise (use aluminum foil cups to reduce dirty dishes).
  2. Place 2 each into the foil cups. Fill the crevice of the chikuwa with the "mentai-mayo" mixture from step 1.
  3. Top with cheese and bake for roughly 5 minutes in a oven.
  4. It's ready to eat when the cheese is melting and slightly browned. Pack into bentos after they cool.
  5. When I have leftover mentai-mayo, I toss it with frozen french fries that I usually break apart with my hands, which are baked in the oven.

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