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Before you jump to Malai Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to malai kofta curry recipe. To make malai kofta curry you only need 29 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Malai Kofta Curry:
- Take FOR KOFTA:
- Provide 1 cup panner, grated
- Get 2 potatoes, boiled
- Use 1/2 tsp garam masala
- Provide 1 tbsp cashews, chopped
- Get 1 tbsp almonds, chopped
- Use 2 tbsp corn flour or maida / all-purpose flour
- Prepare As needed oil for shallow / deep frying
- Get To taste salt
- Prepare FOR PUREE:
- Provide 1 tbsp oil
- Take 1 onion, finely chopped
- Take 2 to matoes, finely chopped
- You need 1 tsp ginger-garlic paste
- Use 1/2 tsp turmeric powder
- You need 1-2 tsp chilli powder - adjust to your spice level
- Use 1-1 1/2 tsp coriander powder
- Get FOR KOFTA GRAVY:
- Provide 2 tsp oil / butter
- Use 1 bay leaf / tej patta
- You need 2 cardamom / elaichi
- Take 3 cloves cloves/ lavang
- Use 1 inch cinnamon stick / dalchini
- Use 1/4 cup cashew paste
- You need 1/2 tsp garam masala
- Take to taste salt
- Prepare 1/4 cup water, adjust to the consistency
- Take 1/4 cup fresh cream, any cooking cream (low fat preferably)
- Get 1 tbsp kasuri methi / dry fenugreek leaves
Instructions to make Malai Kofta Curry:
- KOFTA RECIPE : - in a large mixing bowl, take grated paneer, boiled potatoes and mash them well. make sure there are no lumps of potatoes. you can alternatively grate the potatoes as well.add salt, garam masala and chopped dry fruits (cashews and almonds).combine everything well. and make small lemon sized balls.coat with corn flour / maida flour to get a crispy coating.deep fry the koftas on medium heat. you can also shallow fry till they turn golden brown.
- Flip in between to get uniform browning. - once the koftas turn golden brown, drain to a paper towel to absorb excess oil.
- PUREE RECIPE: - in a large kadai, take oil and saute chopped onions till they sweat.next add ginger-garlic paste. saute till the raw smell of ginger-garlic disappears.now add chopped tomatoes and saute for a minute or two.then cook them covered for at least 15 minutes or till they are completely cooked.time to add dry spices like turmeric powder, chilli powder and coriander powder.
- Fry the masala on medium flame and make sure you do not burn them.switch off the flame and allow the mixture to cool completely before you blend them to smooth puree.blend to smooth puree adding required water.
- KOFTA CURRY RECIPE: - in a large kadai, take oil and fry spices. fry bay leaf, cardamom, cloves and cinnamon stick till they turn fragrant. - now add the blended puree prepared previously.boil the paste for 3 minutes on medium flame. keep stirring continuously else they will start popping out and create a mess.now add cashew paste and give a good mix.cover and cook for 10 minutes. - now add garam masala
- Salt to taste and some water. adjust the consistency of gravy. give a good mix and get to a boil.add ¼ cup of fresh cream (malai) and cook for a minute.finally add crushed kasuri methi.place the koftas into the serving plate and pour the gravy over it. enjoy malai kofta with hot garlic naan / chapati / rotis. - Did you try this recipe?
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