So you is perhaps preparing Cajun Chicken Pasta Bake recipes for your family however this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have change into very popular in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really useful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fat. This cooking method may additionally reduce down on a number of the other dangerous effects of oil frying.


Cajun Chicken Pasta Bake
Cajun Chicken Pasta Bake

Before you jump to Cajun Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

Many folks do not realize that coconut oil has a large amount of benefits to it and is in fact something you need to be using on a regular basis. Something else I would like to mention about this product is that there are a lot of different benefits available from it. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. On this page we’re going to be looking at some of the benefits that are connected with the use of coconut oil as compared with other oils.

Another thing you are going to find coconut oil is quite useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. For people who end up suffering from different types of rashes you may want to consider rubbing coconut oil on your skin as this can help you heal the rash. There are some other benefits of using this on your skin such as the fact that it can supply you with a younger look and it is also loaded with antioxidants which can be absorbed in the skin.

One more thing I would like to point out is that there’ve actually been scientific studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For individuals that are looking to live a healthier life you might find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may possibly or may not realize is that within an extremely short time frame there will be vitamin supplement companies promoting the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to cajun chicken pasta bake recipe. To cook cajun chicken pasta bake you need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Cajun Chicken Pasta Bake:
  1. Provide 1 lb. bow tie pasta, cooked
  2. You need 3 chicken breasts
  3. Get 1/2 of each, red green and orange bell peppers
  4. Use 1 small onion
  5. Use 2 jars (14.5 oz.) each) Alfredo sauce
  6. Get 1/2 cup grated parmesan cheese
  7. Provide 1 cup shredded mozzarella cheese
  8. Get 1/3 cup shredded cheddar cheese
  9. Provide 1/2 tsp. garlic powder
  10. Take 1/2 tsp. black pepper
  11. Provide 3 tsp. Cajun seasoning
  12. Get 1 Tbsp. dried parsley
  13. Prepare 1/4 tsp. red pepper
Instructions to make Cajun Chicken Pasta Bake:
  1. Begin prep-dice onion and slice bell peppers into strips. Beer is optional ;)
  2. Cut chicken into bite size pieces and saute in a little olive oil over medium high heat. Add all seasonings except cajun seasoning.
  3. When chicken is half way cooked, add onion and peppers.
  4. Continue to saute until chicken is thoroughly cooked. Add cajun seasoning.
  5. Mix in cooked drained pasta, both jars of Alfredo sauce and parmesan cheese. Combine thoroughly.
  6. Spoon into prepared 9x13 baking dish.
  7. Top with mozzarella and cheddar cheeses.
  8. Bake in oven at 375 degrees for 20 to 30 minutes or until hot and bubbly.
  9. Enjoy!

If you find this Cajun Chicken Pasta Bake recipe helpful please share it to your good friends or family, thank you and good luck.