Here is how Baked Hawaiian Teriyaki Chicken can assist you in weight loss
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Baked Hawaiian Teriyaki Chicken
Baked Hawaiian Teriyaki Chicken

Before you jump to Baked Hawaiian Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of individuals are trying to live a healthier life and you will discover that the usage of coconut oil can help you accomplish this. You are also going to see that there’s not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. On this page we’re going to be looking at some of the benefits that are associated with the usage of coconut oil in comparison with other oils.

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We hope you got benefit from reading it, now let’s go back to baked hawaiian teriyaki chicken recipe. You can cook baked hawaiian teriyaki chicken using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Hawaiian Teriyaki Chicken:
  1. You need 1 lb. boneless, skinless chicken breasts
  2. You need to taste salt and pepper
  3. Take 1/2 cup + 1 tbsp cornstarch, divided
  4. Use 2 large eggs
  5. Use 1/4 cup vegetable oil
  6. Get 1 cup pineapple juice
  7. Prepare 1/2 cup brown sugar
  8. You need 1/3 cup soy sauce (reduced sodium recommended)
  9. You need 2 cloves garlic, minced
  10. Take 1/4 tsp. ground ginger
  11. Use 1 small bell pepper, diced
  12. Get 1 can (8 oz.) pineapple tidbits, drained
Steps to make Baked Hawaiian Teriyaki Chicken:
  1. Start by cutting your chicken into bite sizes pieces. Season the chicken pieces with salt and pepper.
  2. Heat the vegetable oil in a large skillet over medium heat. Preheat the oven to 325°F. Grease a baking dish with non-stick spray. Set aside.
  3. In one bowl, place 1/2 cup of the cornstarch. In a separate bowl, whisk the eggs. Dip the chicken pieces into the cornstarch to coat first. Then, dip the coated pieces into the egg.
  4. Working in batches, place the chicken pieces into the skillet and cook for a few minutes on each side to brown them. You don't want them to cook through at this point. Once the pieces are browned, place them into the prepared baking dish. Continue until all the chicken is browned.
  5. In a small bowl, whisk together the pineapple juice, brown sugar, soy sauce, garlic, ginger and the 1 tbsp cornstarch. Pour over the chicken.
  6. Sprinkle the diced pepper and pineapple tidbits over the top of the chicken.
  7. Bake for 45-60 minutes. Stir every 15 minutes or so, that way everything gets an even coating of sauce. Start to check whether your chicken is done around the 45 minute mark, which is also when your sauce should start to thicken up.
  8. Once ready, let sit for 5 minutes, then serve.

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