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Before you jump to Pasta #13 recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you must have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain lots of terrific stuff in them to help keep your heart in good condition. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating just one Red Delicious apple each day can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a terrific number for an individual who desires a healthier heart.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly good for the heart, though. Try to start incorporating these healthy foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to pasta #13 recipe. You can cook pasta #13 using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Pasta #13:
- Use penne pasta
- Provide shrimp
- Take andouille sausage
- Use italian cheese(s)
- Prepare seasoner bread crumbs
- Prepare cajun trinity
- Prepare italian seasoning
- You need cream of mushroom
- Prepare alfredo sauce
- Prepare chicken stock
- Get garlic
- Provide butter
Instructions to make Pasta #13:
- Use chicken stock to boil pasta. Add seasoning to the water, not oil.
- Drain pasta and save some of the stock. In the same pot, add butter and some additional seasoning. Cook sausage with veggies. Add shrimp when about done.
- Incorporate cheese into pasta in a bakimg dish.
- In the pot with the shrimp, sausage, etc.. add cream of mushroom and alfredo. Along with this add a small amount of the stock.
- Add everything together. Looks good enough to eat at this point, but it gets better.
- Top with cheese and bread crumbs. Bake at 450 until edges are bubbly, and the bread crumbs are golden brown.
- Enjoy with garlic bread or italian garlic bread bombs!
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