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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.
Know that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are tons of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet regularly. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to baked ziti recipe. To make baked ziti you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Baked Ziti:
- You need 1 lb Sausage (hot or mild)
- Provide 1 lb ground beef
- Prepare 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Provide 1 pinch red pepper (optional)
- Provide 1 tsp italian seasoning
- Prepare 3/4 box penne pasta
- Take 2 can tomato sauce (24oz. each)
- Use 3 cup italian blended cheese
- Provide 1/4 cup parmesan grated cheese
- Use 1/2 cup mozzarella cheese
Instructions to make Baked Ziti:
- Boil water & cook pasta
- Brown sausage (add red pepper while browning.) Drain.
- Brown ground beef. (add onion & garlic powder while browning.) Drain.
- In 9x13 pan, mix meats, pasta, cheeses & tomato sauce. Mix well.
- Cover & bake at °400 for 40 mintues.
- Uncover & sprinkle top with desired amount of cheese. Bake an additional 10-15 mintues uncovered.
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