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Before you jump to Italian potato bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.
Beans, believe it or not, are actually good for your heart health. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What is true, however, is that putting green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are plenty of foods that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to italian potato bake recipe. You can have italian potato bake using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Italian potato bake:
- Take 5-6 good sized potatoes
- Use 1 mozzarella
- Use 1 scamorza (smoked cheese)
- Take Packet ham
- You need 100 g or so of salami
- Provide 2 eggs
- Prepare Butter
- Get Breadcrumbs
- You need Salt and pepper
Instructions to make Italian potato bake:
- Peel, chop and cook potatoes in salted water. Mash them up with a knob of butter and leave to cool
- Chop the cheese, ham and salami into small pieces then add to potatoes
- Mix it all up super well adding 2 eggs, salt and pepper to taste
- Add to a greased baking tray and top with breadcrumbs and small knobs of butter. Bake for about 40 minutes at 180
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