Here's how Bananas Foster mug cake will help you in weight reduction
Weight management wants constant efforts. If you are somebody making an attempt to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an effective weight reduction routine. It turns into really hectic to strike that proper balance between style and well being and due to this fact, we need to discover an in-between answer where style meets well being.
Don’t fear it's not troublesome in any respect. You simply need to choose the correct elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will help you in losing weight successfully


Bananas Foster mug cake
Bananas Foster mug cake

Before you jump to Bananas Foster mug cake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.

Beans–believe it or not–are extremely beneficial for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these foods into your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to bananas foster mug cake recipe. To cook bananas foster mug cake you need 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Bananas Foster mug cake:
  1. Get 1/4 cup flapjacked pancake mix
  2. Use 1 scoop Quest banana cream powder
  3. Provide 6 g baking caramel bits
  4. Use 1/3 cup water
  5. You need 1 tsp Swerve no calorie sweetner
Steps to make Bananas Foster mug cake:
  1. 1/4 cup of pancake mix
  2. 1 scoop of banana cream powder or just use an individual packet
  3. Tsp of Swerve
  4. 6 g of caramel baking bits this is where the scale comes in handy it's too hard to measure 1/2 tbsp of dry bits
  5. Add water 1/3 cup seems to be enough
  6. ISO splash no calories 1 tsp
  7. Place batter in a microwave safe container. I'm playing so I'm using the ramekin a mug is fine
  8. Microwave for 1 minute
  9. MFP information for cake alone
  10. I added a scoop of Halo Top salted caramel it went well.

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