Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baingan ka bharta recipe here. We also have wide variety of recipes to try.
Before you jump to Baingan ka bharta recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why people tell you that you should eat an apple every day. Something you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce section. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to baingan ka bharta recipe. To cook baingan ka bharta you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Baingan ka bharta:
- Use 1/2 kg brinjal (big size)
- Get 4 onions
- Provide 2 tbsp ginger garlic paste
- Get 3-4 green chillies
- Take 1/2 cup chopped coriander leaves
- Take 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Get 1 tsp garam masala
- Provide 1 tsp dhaniya jeera powder( cumin coriander powder )
- Take 1/2 tsp jeera / cumin
- Use 1/2 tsp hing / asafoetida
- You need 2 tomatoes (optional)
- Take to taste Salt
Steps to make Baingan ka bharta:
- Wash the brinjal, apply oil and roast it on gas on slow flame or can even roast in the oven.
- When roasted, peel the brinjal and keep aside.
- Chop the onions, crush the garlic and ginger. Chop the green chillies. Chop the coriander leaves.
- Heat oil. Add jeera, hing. Let it crackle. Add the ginger garlic paste, add onions. Saute till golden brown. Add the tomatoes if wanted.
- Add the dry masalas, salt. Mix well. Add the brinjal too. Mix well. Add the coriander leaves.
- Serve hot with roti or rotla.
If you find this Baingan ka bharta recipe helpful please share it to your good friends or family, thank you and good luck.
