This is how Bhanga sukto (broken curry with fish head portion) might help you in weight reduction
Weight administration needs fixed efforts. If you're somebody making an attempt to shed some extra kilos then you'll want to always be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between style and health and therefore, we have to find an in-between solution where taste meets health.
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Bhanga sukto (broken curry with fish head portion)
Bhanga sukto (broken curry with fish head portion)

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We hope you got insight from reading it, now let’s go back to bhanga sukto (broken curry with fish head portion) recipe. You can cook bhanga sukto (broken curry with fish head portion) using 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Bhanga sukto (broken curry with fish head portion):
  1. Get 2 head portion of fish
  2. Use 3-4 drumsticks
  3. Use 2 Potatoes
  4. Use 1 egg plant
  5. Prepare 2 ridge gourd
  6. You need 1 tablespoon ginger garlic paste
  7. Use 1 teaspoon celery seeds
  8. Prepare 1 teaspoon red chilli powder
  9. Get 1 teaspoon turmeric powder
  10. Provide 1 bay leaf
  11. You need 1 tablespoon coarsely grinded rice flour
  12. You need To taste salt
  13. Take As needed oil
  14. Use 1 teaspoon ginger juice
Steps to make Bhanga sukto (broken curry with fish head portion):
  1. At first marinate the fish heads with salt and turmeric powder and keep aside
  2. Now cut the veggies into medium pieces
  3. Heat a pan add oil and tamper the celery seeds and bay leaf
  4. Now deep fry the fish heads
  5. Add all the veggies and saute adding salt and turmeric
  6. Cover it with a lid and keep in a low flame
  7. Stir occasionally until the veggies get tender and the head pieces get soft
  8. Add red chilli powder and cover
  9. Finally when all the veggies and fish head pieces get combined together well add the rice flour and mix well
  10. Add the ginger juice and a dash of raw mustard oil.
  11. Serve with steaming hot rice and enjoy to your fill

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