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Soft Oatmeal Cookies (Macrobiotic & Vegan)
Soft Oatmeal Cookies (Macrobiotic & Vegan)

Before you jump to Soft Oatmeal Cookies (Macrobiotic & Vegan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body requires a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are good for your heart.

Fish is possibly the healthiest food you can eat up. You already know this because, by now, you’ve probably been taught to eat fish at least twice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in two meals every week.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to soft oatmeal cookies (macrobiotic & vegan) recipe. You can cook soft oatmeal cookies (macrobiotic & vegan) using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Soft Oatmeal Cookies (Macrobiotic & Vegan):
  1. Prepare 60 grams Oatmeal
  2. Get 70 grams Whole wheat flour
  3. You need 1 1/2 tbsp Canola oil
  4. You need 150 ml Apple juice
  5. Prepare 1 tsp Cinnamon
  6. Prepare 45 grams Raisins (or cranberries)
  7. Provide 30 grams Roasted walnuts (or almonds)
  8. You need 1/3 tsp Baking powder
Steps to make Soft Oatmeal Cookies (Macrobiotic & Vegan):
  1. Mix together all of the ingredients until no longer floury. Use a spoon or ice cream scoop to place 10 scoops of dough onto a baking pan. They don't expand upon baking, so create your desired thickness by pressing down on them from the top.
  2. Bake in the oven at 190โ„ƒ for 18 minutes. Be careful not to burn the bottoms.
  3. Once they've baked, leave them on the baking tray for 5 minutes, then transfer them to a rack. This will make them soft. They're even softer the next day.
  4. Using baking soda instead of baking powder makes them even softer. Use about half a teaspoon. These are also delicious with almonds (crushed or powder type) for the nuts. They're also good without dried fruit.
  5. One of my friends who's expecting a baby soon has been enjoying these as well. I definitely recommend them over oily snacks when you're hungry.

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