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Before you jump to Best Taco Salad on Earth recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you must have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Beans–seriously–are really good for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re great for your body. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that putting kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.
There are a whole lot of foods that you can consume that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great for the heart, though. Try to introduce these foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to best taco salad on earth recipe. You can have best taco salad on earth using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Best Taco Salad on Earth:
- Get 1 lb ground beef
- Provide 1 can kidney beans
- Get 1/2 lb cheddar cheese
- You need 1 head of iceberg lettuce
- Get 2 roma tomatoes
- Use 1 large white onion
- You need 1 cup catalina dressing
- You need 1 cup red salsa
- You need 1 11 oz bag of tortilla chips
Instructions to make Best Taco Salad on Earth:
- Brown beef and drain while heating kidney beans
- Dice tomatoes and onion, chop lettuce and shred cheese. Then place all chopped and diced ingredients in large bowl and mix with salsa, dressing, meat and beans.
- Serve with tortilla chips either to dip or crush over salad. I prefer dipping.
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