So you is perhaps preparing E-Z Chicken Tortilla Bake recipes for your loved ones but this ideas may be useful.
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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, continue reading.
Beans, believe it or not, are really good for your heart. The after effects of eating beans might not have a good smell, but they’re great for the inside of your body. This does not mean, though, that just consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that including green beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. You can have e-z chicken tortilla bake using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare E-Z Chicken Tortilla Bake:
- Take 2 cans (10 3/4 ounces) Condensed Tomato Soup
- Get 2 cups Chunky Salsa or Original Picante Sauce Medium
- Take 1 cup milk
- Take 22 oz bag of fully cooked, diced, oven roasted chicken breast
- Get 16 corn tortilla(6-inch), cut into 1-inch pieces
- You need 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
- Provide 1 can sweet whole kernel corn (optional)
Instructions to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
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