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Before you jump to Baked Sweet & Tangy Chicken recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body requires the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, continue reading.
Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. This is a great number for somebody who wishes his or her heart to be healthier.
There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially beneficial for the heart, though. Introduce these foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked sweet & tangy chicken recipe. You can have baked sweet & tangy chicken using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Sweet & Tangy Chicken:
- Prepare 2 cup brown sugar
- Take 1/2 cup soy sauce
- Provide 2 tbsp garlic powder
- Provide 1 tbsp honey
- Take 2 pinch red pepper flakes
- You need 2 tbsp honey mustard
- You need 2 tbsp bbq sauce
- Take chopped parsley
- Provide chives
- Take 8 piece Chicken legs & thighs
Steps to make Baked Sweet & Tangy Chicken:
- Mix all ingredients well and marinate the chicken for at least an hour.
- Preheat oven 350
- Place chicken with all the marinade and bake for an hour. Uncovering the chicken half way through.
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