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Gravy onion vegetable
Gravy onion vegetable

Before you jump to Gravy onion vegetable recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that the body requires a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are great for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain many minerals and elements that keep your heart healthy. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a wonderful number for a person who would like to have a healthier heart.

There are many foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, however, for improving your heart health. Try to begin eating these health food each day. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to gravy onion vegetable recipe. To cook gravy onion vegetable you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Gravy onion vegetable:
  1. Take 1 kg onion
  2. Take 4 tomato
  3. Use 1/2 cumin
  4. Get 1/2 Ginger
  5. Get 3 cloves garlic,
  6. You need 3 chilli
  7. Provide 1 tablespoon turmeric powder
  8. Get 1 tablespoon Kashmiri red Chilli powder
  9. You need 1 packet Maggi masala
  10. Prepare 1 tablespoon coriander powder
  11. You need leaves Salt to taste, coriander
  12. Take as needed Oil,Salt
Steps to make Gravy onion vegetable:
  1. First of all, remove the peel of the onion and keep it clean, then make a small incision in the onion to fill the spices.
  2. Take out all the spices in a bowl, prepare tomato puree and put 3 onions garlic,ginger and make a paste.
  3. Fill all the spices in the chopped onion and fry it in hot oil
  4. Heat the oil, add cumin seeds, add onion paste and brown them, then add tomato puree and cook by adding spices.
  5. Add water as required for gravy and cover it and cook for 5 minutes,Add salt as needed
  6. Now put the fried onion and cover it for cooking, garnish with coriander and serve with roti paratha

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