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Pumpkin seed cookies
Pumpkin seed cookies

Before you jump to Pumpkin seed cookies recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body calls for a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.

Know that blueberries are terrific for your heart. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. This, then, makes your heart as healthy as possible.

There are many foods that you can consume that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to pumpkin seed cookies recipe. To cook pumpkin seed cookies you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Pumpkin seed cookies:
  1. Provide 1 cup Wheatflour
  2. Prepare 1/4 cup Coconut oil
  3. Provide 3/4 cup Pumpkin seeds & dry fruits
  4. Prepare 1/4 teaspoon Lemon peel powder
  5. You need 1/2-3/4 cup Sugar powder
  6. Prepare 1/4 cup Milk
  7. Use 1 teaspoon Venilla essence
  8. Take 2 pinch salt
Instructions to make Pumpkin seed cookies:
  1. Take a vessel and add all ingredients and prepared dough
  2. Make into desired shape and place them on bake tray.
  3. Preheat the oven 180 ° for 5 mins,and bake for 13 -15 minutes (depends on oven)

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