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Before you jump to Cabbage parcels recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are great for improving the health of your heart? Go on reading to learn which foods are great for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will help your heart be healthier. They contain lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple every day can make your LDL levels go down by as much as 8 percent! That’s a great number for a person who wants a healthier heart.
There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Start eating these health food each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to cabbage parcels recipe. You can have cabbage parcels using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage parcels:
- Get 3-4 cabbage leaves
- Get 1 carrot
- You need 6-7 French beans
- Take 3-4 florets cauliflower
- Provide 1 Capsicum
- Provide 1 tomato
- You need 1 onion
- Use 2-3 garlic
- Prepare 1/2 inch ginger
- Take 1/2 cup rice
- Prepare 2-3 tablespoon oil
- Get 1/2 tablespoon red chilli powder
- Take to taste Salt
Instructions to make Cabbage parcels:
- Cut carrot, cauliflower, French beans & Capsicum.
- Take 4 cabbage leaves, remove vein and blanch it.
- Boil rice in enough water and strain it.
- Make ginger, garlic, onion and tomato paste. Heat pan and add two tablespoons oil and add paste into it and roast it. Add red chilli and salt. Now add cut veggies and cook it till tender.
- Now mix rice in it.
- Now take a blanch leaf, put rice mixture in it, fold leaf gently. Fry on tava. Serve hot.
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