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We hope you got benefit from reading it, now let’s go back to vegetable stew recipe. To cook vegetable stew you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Stew:
- Get 2 potatoes
- Prepare 2 eggplant/chopped
- Use 1 red bell peppers/chopped
- Provide 1 squash/chopped
- Take 5-6 tablespoon olive oil
- Take 1 carrot/chopped
- Use salt,pepper
- Provide 1 onion/diced
- Provide 1 tbs tomato paste
- Get 1 can beans/chickpeas/drained
- Prepare 2-3 tomatoes/diced
- Use 2 cups vegetable broth or water
- Provide paprika,garlic /optional
Instructions to make Vegetable Stew:
- Preheat the oven to 400F,boil the potatoes do not over cook,maybe 15 mints.meanwhile chop the veggies,drain potatoes and peel off.
- In a baking sheet spread the eggplant,drizzle olive oil,salt pepper, stir coat evenly.Bake 24 mins.flip halfway through
- In a large pot over medium heat,heat the oil,then add chopped onion and cook 3-4 mins.then add tomato paste,stir very well,add salt pepper garlic and paprika,cook 3 minst.
- Add potatoes,chickpeas and tomatoes to the pot,stir,add vegatable broth,lower the heat,cook until potatoes totally cooked about 20 minutes,add eggplant and zucchini and squash.cook more 10 mints.
- Don’t over cook. You will purée the eggplants. Serve with rice.
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