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Apple-spice Quick Muffin (from All-purpose Baking Mix)
Apple-spice Quick Muffin (from All-purpose Baking Mix)

Before you jump to Apple-spice Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that the body requires a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, continue reading.

Be aware that is among the heartiest meats out there. You may already be aware of this since you’ve likely been told to make sure that you eat fish at least twice a week. This is especially true for individuals whose hearts are unhealthy. Know that fish has lots of Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish during at least two meals each week.

There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Start consuming these heart-healthy foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to apple-spice quick muffin (from all-purpose baking mix) recipe. To make apple-spice quick muffin (from all-purpose baking mix) you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Apple-spice Quick Muffin (from All-purpose Baking Mix):
  1. Get 1/2 c All-purpose Baking Mix
  2. Get 1/4 tsp ground cinnamon
  3. Take 1/8 tsp ground nutmeg
  4. Get sweetener equivalent to 1 T sugar
  5. Prepare pinch sea salt
  6. Use 1 egg
  7. Get 2 T unsweetened applesauce
  8. Take 1 T butter, melted
Instructions to make Apple-spice Quick Muffin (from All-purpose Baking Mix):
  1. In med. bowl, combine baking mix, cinnamon, nutmeg, sweetener and salt.
  2. Whisk in egg. Add applesauce and butter. Mix well.
  3. Transfer mixture to large mug or 10 oz ramekin.
  4. Microwave on high power 2 min. or until toothpick inserted comes out clean. Allow to cool 5 min.

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