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Getting ready Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry) safely

It's essential to prepare meals safely to assist stop dangerous micro organism from spreading and rising. You can take some steps to assist shield yourself and your loved ones from the spread of harmful micro organism.
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Wash your palms

Your palms can easily spread micro organism around the kitchen and onto food. It is essential to all the time wash your fingers completely with soap and warm water:

before beginning to put together meals
after touching raw food similar to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your arms thoroughly as well, because wet hands spread micro organism more simply.
Maintain worktops clean

Earlier than you begin getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to scrub them thoroughly.

You should change dish cloths and tea towels commonly to keep away from any bacteria growing on the material.

Before you jump to Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are beneficial for your heart.

Do you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain lots of minerals and elements that keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL cholesterol levels. That’s a wonderful number for a person who wants a healthier heart.

There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that everything mentioned in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Try to begin eating these heart-healthy foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to kashmiri lamb yakhni (lamb with mint yoghurt curry) recipe. To cook kashmiri lamb yakhni (lamb with mint yoghurt curry) you need 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry):

1. Get Lamb prep
2. Get lamb
3. Provide cinnamon stick
4. Provide cloves
5. Prepare Green cardamom
6. Take black cardamom
7. You need Fennel (Saunf) powder
8. Use salt
9. Prepare Yogurt prep
10. You need yoghurt
11. Provide Black cardamom powder
12. Get cloves, crushed
13. Provide Green cardamoms, crushed
14. You need cinnamon powder
15. Prepare cumin (zeera) powder
16. You need pepper
17. Get crushed mint
18. Get saffron (optional)

Steps to make Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry):

1. Mix the lamb with all the lamb prep ingredients in a pressure cooker along with a little more than enough water to submerge all meat.
2. Cook the lamb for 10 mins on high flame or until soft. The resulting broth should have a rich smell and taste, and you should be able to see animal fat as well.
3. Whisk the Yoghurt manually or with a mixer to give it a smooth, frothy and consistent texture. Add the saffron strands to it.
4. This is the MOST IMPORTANT STEP. Start heating the Yoghurt on medium high flame and stir continuously for 10 mins or until the Yoghurt starts boiling. If you stop stirring for even a minute, the Yoghurt will start to transform into cheese, and you will ruin the dish. If that happens, throw it away and start over.
5. Filter the boiled meat out to separate from its broth.
6. After the Yoghurt starts boiling, add the pieces of meat along with all spices listed in the Yoghurt prep above. Add 100ml lamb broth from earlier to the mix.
7. Stir occasionally and let it cook on a medium flame for 20 mins. You should be able to see the oil separate and rise to the top from the sides
8. If the curry gets too thick, keep adding the broth from earlier to thin it and cook for another 5 mins. Repeat if you want a richer taste.
9. The dish is ready!! Serve hot with rice and enjoy! You can add the leftover broth to heat the curry if needed for the next meal.

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