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You already are aware that the body requires a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.
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We hope you got benefit from reading it, now let’s go back to avocado cake#4wkschallenge#tryingout_irenekezengwa'sownrecipe# recipe. To make avocado cake#4wkschallenge#tryingout_irenekezengwa'sownrecipe# you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Avocado Cake#4wkschallenge#tryingout_IreneKezengwa'sownrecipe#:
- Take 1 cup all purpose wheat flour
- Get 1 cup mashed avocado…mistake, should have been 0.5cup/less😫😫
- Prepare 0.5 cup sugar
- Get 2 eggs
- Prepare 1 tbsp vanilla essence
- Prepare 1 tbsp baking powder
Steps to make Avocado Cake#4wkschallenge#tryingout_IreneKezengwa'sownrecipe#:
- Mix flour and baking powder, sieve, set aside. Mash the avocado, set aside. Grease your baking tin, and dust with little flour.
- Mix well sugar and eggs. Add the avocado and mix well till smooth.
- Add the flour bit by bit as you mix, till its smooth.
- Pour in the baking tin and bake for 1hr at 160' to 180'. Results: messy! Will try again next time.
- To try again with less avocado……
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