Find all one of the best Vegetable sandwich recipes on the web in the one cease site that is cooking information. Whether you are looking for an impressive appetizer, an elaborate meal, or a quick and easy Vegetable sandwich , you will discover the recipes and advice you need. We provide you only the perfect Vegetable sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable sandwich recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you should have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Keep on reading to learn which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? Know that apples are loaded with things that will keep your heart healthy. Appleas have lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just a single Red Delicious apple each day can lead to as much as an eight percent fall in your LDL cholesterol levels. That’s a great number for an individual who would like to have a healthier heart.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start consuming these hearty foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to vegetable sandwich recipe. You can have vegetable sandwich using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vegetable sandwich:
- Get 4 slices white bread
- Use 2 eggs
- Use Handfull shallots
- Prepare 300 g cabbage
- Prepare 1 medium carrot
- Use 1 medium tomato/onion cut in rings
- You need Mayonnaise
- You need Butter for toast
- Get Cooking oil for frying
- You need Salt and pepper
Steps to make Vegetable sandwich:
- Shred your cabbage and grate the carrots.Put a little oil in the pan and fry the cabbage for 4 minutes.Season with salt and pepper.Set aside to cool down.
- Beat the eggs in a bowl and season with salt and pepper.Put in a handful of shallots and grated carrot in the eggs mixture.
- When the cabbage is cooled,mix it with the egg mixture.
- In a clean plan put some oil and allow it to heat.Use a tablespoon to scoop out the cabbage and egg mixture and fry it until the egg is cooked on both sides.
- When you're done with the eggs,toast your bread and spread a little butter.
- Now assembling the sandwich..Spread mayonnaise on one side of your toast,lay the cabbage and egg and lastly tomato and onion cut in rings.
- Cover your toast and cut into triangle shapes.Can be served hot or cold.
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