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Before you jump to Chicken pot dish recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that explained why apples are so good. One thing you should understand is that we only covered a portion of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken pot dish recipe. You can have chicken pot dish using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken pot dish:
- Get 11 big irish potatoes (diced)
- Get 4 large hard tomatoes (diced)
- Take 1/2 kg Chicken breast (diced)
- Provide 1 small green bell pepper (diced)
- Use 3 scotch bonnet pepper (diced)
- Take 1 medium onions (diced)
- Prepare 1 table spoon curry powder
- Prepare Kosher salt
- Prepare Seasoning
- Use Corn flour (as thickener)
- Take 4 handful green leaves (sliced)
Instructions to make Chicken pot dish:
- Add little water and par boil the diced chicken breast with kosher salt, curry powder, and seasoning until almost tender(to get it diced and in shape, its best to dice when frozen)
- Then add the diced irish potatoes and cover to cook until the potatoe is tender (avoid stirring so as not to break the potatoes)
- Until the potatoes are soft with less stock left
- Then add the diced tomatoes,scotch bonnet pepper, onions, green bell pepper and cover to to cook for 2 minutes
- Now sprinkle in the sliced green leaves
- Stir to mix gently, then mix the corn flour in little water and pour in the pot to thicken.
- Let it cook for minute.
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