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Before you jump to Sausage and Cabbages in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.
Blueberries are good for your heart. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. When your body is efficient at breaking down these things, they aren’t going to amass in your body and or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially wonderful, however, for helping you keep your heart healthy. Introduce these foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to sausage and cabbages in tomato sauce recipe. You can have sausage and cabbages in tomato sauce using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sausage and Cabbages in Tomato Sauce:
- Take 1 pound smoked sausage
- Prepare 1/4 cup liquid smoke
- Prepare 1 teaspoon salt
- Provide 1 head green cabbage
- Provide 1/2 head purple cabbage
- Prepare 30 ounces tomato sauce
Steps to make Sausage and Cabbages in Tomato Sauce:
- Remove the casing from the sausage. Cut the cabbage into chunks. Add to a pot with liquid smoke and salt.
- Add the green cabbage and tomato sauce. Stir and bring to a simmer.
- Slice the sausage on a bias. Add to the Cabbages.
- Cover and allow to cook for 25-30 minutes. Stir and break the cabbage pieces up. Serve I hope you enjoy!!!
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