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Before you jump to Avocado 🥑 brownies recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you need to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are good for making your heart feel better? If you would like to know what to eat to improve your heart health, keep on reading.
Be aware that fish is just about the healthiest food out there. You may already know this as you’ve in all probability been told to ensure that you consume fish at least a couple of times a week. This is especially true for people whose hearts are not in good shape. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in at least two of your meals every week.
There are plenty of foods that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to avocado 🥑 brownies recipe. You can cook avocado 🥑 brownies using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Avocado 🥑 brownies:
- Prepare 100 g sugar
- Provide 50 g ground almond
- You need 2 avocados
- Get 3 egg whites
- You need 150 g plain flour
- Take 1 tsp baking powder
- Get 2 tablespoons cocoa powder
- You need 100 g chopped dates
- Prepare 100 g dark chocolate
- Provide 100 g milk chocolate
- Use 100 g white chocolate
Instructions to make Avocado 🥑 brownies:
- Pre heat the oven to 180 degrees. Add the avocados, almond and sugar to a bowl and mash together
- Mix in the egg whites. Then add the rest of the ingredients and stir really well.
- Line a tin with baking paper and add the contents of the bowl to your tin. Cook for 20-25 minutes
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