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Before you jump to Creamy Buffalo Chicken Quinoa Bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, go on reading.
Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you might not miss the meat.
There are lots of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try incorporating these foods in your diet daily. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to creamy buffalo chicken quinoa bake recipe. You can have creamy buffalo chicken quinoa bake using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Creamy Buffalo Chicken Quinoa Bake:
- Use 2 boneless skinless chicken breasts, cooked and shredded (about 2 cups)
- Prepare 2 cup quinoa, cooked
- Take 1 cup buffalo wing sauce
- Get 1/2 cup cream cheese
- Take 1/4 cup ranch dressing
- Get 1 cup shredded mozzarella, divided into 3/4 c and 1/4 c
- Provide 1/2 cup diced tomato
- You need 1 salt and pepper to taste
Steps to make Creamy Buffalo Chicken Quinoa Bake:
- Preheat oven to 375℉ and grease a 9x9 casserole dish.
- In a sauce pan over medium heat, combine cream cheese, buffalo sauce, and ranch until cheese is melted
- Add 3/4 c mozzarella, salt, and pepper, and continue stirring until melted
- Remove from heat and fold in chicken, quinoa, and half the diced tomatoes
- Pour into casserole dish. Top with remaining mozzarella and tomato.
- Bake for 30-35 minutes, then switch on the broiler for 1-2 minutes or until the cheese on top is a nice golden color.
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