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Before you jump to Cabbage with green peas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Know that fish is among the heartiest meats you can consume. You’re probably already aware of this as your physician has advised you to eat some fish twice or thrice each week. This is particularly true for individuals whose hearts are unhealthy. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to eat fish at least two times a week.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially good for the heart, however. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cabbage with green peas recipe. To cook cabbage with green peas you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage with green peas:
- Prepare 2 cups cut cabbage into length vise no thick nor thin
- Use 1/2 cup Green peas frozen or fresh
- Take to taste Salt
- Prepare 1/2 tsp Red chilli powder
- Take 1/2 tsp Garam masala
- Get 1/4 tsp Turmeric powder
- You need 1/2 tsp Ginger garlic each
- You need 1 tomato chopped
- Get as needed Coriander leaves for garnishing
- Get 2 tbs Oil
- Use 1 onion chopped
- Take 1 tsp cumin seeds or less
Instructions to make Cabbage with green peas:
- Heat oil in a pan add cumin seeds when crackle add onion saute a minute add ginger garlic again saute for a minute then add tomatoes and cook till 2 minutes or leaves the oil add all dry ingredients and saute mix well if need sprinkle little water if masala looks dry.
- Add green peas and cook for 2 minutes then add cabbage mix nicely and cook with cover the lid on slow heat for five minutes add coriander leaves. lt looks juicy and shiny.serve with roti,rice and Parantha.it is yummy and tasty.
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