Here is how Chicken Curry - very easy to make. may help you in weight loss
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Before you jump to Chicken Curry - very easy to make. recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Keep reading to discover which foods are beneficial for your heart.
Know that blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. What that means is that it helps keep your heart healthy.
There are tons of foods that you can add to your diet that will be great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken curry - very easy to make. recipe. You can have chicken curry - very easy to make. using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Curry - very easy to make.:
- You need 2 lb. Chicken Legs and Thighs cut up in pieces
- Provide 2 Tbsp National Brand Chicken Curry Masala
- You need 1 Large Onion chopped
- Prepare 1 tsp cumin seeds
- Prepare 1 cup Yogurt
- Take 1 Tbsp Garlic, Ginger and Turmeric Paste
- You need 2 Medium Tomatoes - chopped up
- Prepare 2 Tbsp vegetable oil
- Take 1 Cup water
- Provide 2 Chopped Green chillies
- Prepare 1/2 cup chopped cilantro
Instructions to make Chicken Curry - very easy to make.:
- In a bowl marinate chicken with 1 tsp Curry Masala and 1/2 cup yogurt for 20 mins.
- Heat 2 tsp oil in a wok (karahi). Add Cumin Seed, Cook 1 minute and add onions and cook 5 minutes.
- Add marinated chicken and cook on high heat for 5 minute stirring constantly.
- Add 1 tsp Garlic, Ginger, Turmeric Paste and cook 5 minutes.
- Add Tomatoes and 1/2 cup yogurt and cook 5 minutes.
- Add water and chillies. Bring to high boil and reduce heat. Cook covered for 15 mins. Finish with chopped Cilantro and serve with Pilav Rice.
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