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Mike's BBQ Chicken Sandwiches
Mike's BBQ Chicken Sandwiches

Before you jump to Mike's BBQ Chicken Sandwiches recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are good for improving the health of your heart? If you are interested to know what to eat to improve your heart health, keep reading.

Believe it or not, beans are really effective for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.

There are many foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to mike's bbq chicken sandwiches recipe. You can have mike's bbq chicken sandwiches using 26 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's BBQ Chicken Sandwiches:
  1. Provide ● For The Sandwiches
  2. Use 6 (10 oz) Chicken Breasts [1/4" thick]
  3. Take 2 (12 oz) Loaves Fresh Baked Ciabatta Bread
  4. Use 1 lb Bottle Sweet Baby Ray's BBQ Sauce [+ reserves for serving]
  5. Provide as needed Fresh Green Leaf Lettuce [chilled]
  6. Get as needed Red Onions [thin sliced]
  7. Prepare as needed White Onions [thin sliced]
  8. Prepare as needed Firm Tomato Slices
  9. Prepare ● For The Brine
  10. Use 4 Cups Water
  11. Provide 4 Cups Ice
  12. Prepare 1/4 Cup Salt
  13. Use 1/4 Cup Sugar
  14. Take 2 tbsp Granulated Garlic Powder
  15. Prepare 2 tbsp Granulated Onion Powder
  16. You need 1 tbsp Fresh Ground Black Pepper
  17. Provide ● For The Options [as needed - chilled]
  18. You need Peperoncini Peppers
  19. Provide Banana Peppers
  20. Take Jalapeño Peppers
  21. Use Sport Peppers
  22. Take Slices Thin Dill Pickle
  23. Take Whole Mini Pickles
  24. Get Whole Green Olives
  25. Use Salt & Vinager Potato Chips
  26. Get Sweet Baby Ray's BBQ Sauce
Steps to make Mike's BBQ Chicken Sandwiches:
  1. Create your brine by boiling all ingredients in the brine section [except for ice] until everything is dissolved. Allow water to cool and add both ice and chicken. Place in fridge in a bowl or large Ziplock Bag for 1 hour.
  2. Trim any fat, butterfly and pound down your chicken breasts until they're equal thickness on all sides.
  3. Remove chicken from brine and grill on high for three minutes on each side. Longer if your chicken pieces are on the thicker side. You'll want to create some char lines on them so try not to lift or peek.
  4. While waiting - gather your sides/options and rinse and slice your vegetables. Refrigerate all. You'll want all sides/options fully chilled.
  5. Place chicken in a disposable pan and add your entire bottle of Sweet Baby Ray's BBQ Sauce. Seal tightly with tinfoil.
  6. Bake your bread as per manufactures directions in the top rack. Usually about 10 minutes at 400°.
  7. At the same time as you bake your bread - place your sealed chicken on your lowest oven rack far to one side or the other for 15 minutes while bread is baking on the opposite side. This will add to the moisture and flavor of your chicken.
  8. Stack your sandwiches any way you choose to. [lettuce first tho] with your warmed leftover Sweet Baby Ray's BBQ Sauce that's in your pan.
  9. Serve with a salad like my, "Mike's Tangy Garden Fresh Summer Salad." Enjoy!

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