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Before you jump to Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup# recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent advice. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not provide burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pork rib chili soup 猪排番茄北白豆汤#whole food##meal soup# recipe. To cook pork rib chili soup 猪排番茄北白豆汤#whole food##meal soup# you need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#:
- Take great northern beans (or any beans you have)
- Take baby back ribs (separated)
- Use diced tomatoes
- Take diced potatos
- You need diced onion
- Take slice baby Bella or white mushroom
- Use Italian tomatoe paste
- Provide coriander seeds
- Take cumin seeds
- Get paprika powder
- Get mustard seeds
- Prepare dill seeds
- You need Korean Chilli powder or other no spicy Chilli powder
- You need sea salt
- Get ~ 2 teaspoons fish sauce
- Get black pepper
- Use fresh basil leaves minced
Steps to make Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#:
- Soak your dry beans overnight. Cook the beans ahead of time. Great northern beans takes about 22-25 min to cook in a pressure cooker. Rinse the beans and set aside.
- Coarsely ground cumin seeds, coriander seeds, dill seeds, mustard seeds using a pestle in a mortar. Toast them in a big sauce pan until aromatic. Heat up 1 Tsp of lard, butter or olive oil in the same pan. Once melted, add diced onion, mushroom and tomatoes. Sautee until the onion become translucent. This is the moment to add tomato paste, chili powder, and paprika. Stir to mix.
- Add rib stock (or any stock handy) into the sauce pan. Dump in all the ribs. If you pre-cooked the ribs, you may add cooked bean together at this time. Otherwise add ribs first and simmer for about 1 hour or until tender before adding cooked beans.
- Season the soup with salt, fish sauce and black pepper to taste. Sprinkle some fresh basil in a bowl.
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