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Before you jump to Paneer In Capsicum Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples when you go to the grocery store. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to paneer in capsicum curry recipe. To cook paneer in capsicum curry you need 22 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Paneer In Capsicum Curry:
- You need Roasting the vegetables
- Prepare 3 tsp oil
- Take 5 medium onion washed and chopped
- Get 5 medium tomato washed and chopped
- You need 1 red capsicum or green capsicum (washed and chopped)
- Use 5 garlic cloves chopped
- Get 1 inch ginger chopped
- Prepare 25 cashew nut
- Get tempering gravy
- Use 2 tbsp oil
- Use 1 inch cinnamon
- Take 1 tsp cumin seeds / jeera
- Take 1 tsp paprika or kashmiri red chilli powder
- Take 1 bay leaf
- You need 2 tsp kitchen king masala
- Provide 300 g paneer cottage cheese, cut into triangles
- Prepare 1/2 tsp turmeric powder / haldi
- Take 2 tsp coriander / cumin powder (dhania /jeera powder)
- Provide 1 tsp tandoori masala
- You need 1 tsp sugar
- Get 3/4 cup or as per the consistency needed for the gravy water
- Prepare as per taste salt
Instructions to make Paneer In Capsicum Curry:
- Heat oil in a pan. Add chopped onions, red capsicum, cashew nuts, garlic and ginger. (If you do not have red capsicum, you can use green or yellow capsicum). Mix well and add chopped tomatoes and mix well. Saute the vegetables on medium heat.
- Saute till all the vegetables and cooked and the water in it is dried out. Keep aside and cool and then grind the roasted vegetables into a smooth paste in a mixer grinder. Heat oil in a pan. Add bay leaf and cinnamon stick and cumin seeds. When cumin seeds crackle, add the ground roasted vegetables paste. Mix well.
- Saute the gravy on high heat. Stirring continuously to avoid sticking to the bottom of the pan. After 7 minutes the moisture from the gravy will start drying. after 10-12 minutes the gravy is becoming dry and starts releasing oil.
- After couple more minutes the moisture from the gravy is evaporated and the oil is released. The colour of the gravy is also changed to dark. Add spices - turmeric powder, coriander cumin powder, kitchen king masala, tandoori masala, paprika. (I was making this curry for kids and hence I have preferred using paprika, you can use kashmiri red chilli instead. Paprika gives nice red colour and is not hot). Mix well and saute the spices for couple of minutes. The spices and cashew nuts have released
- Add water and salt and mix well. Add sugar to balance the sour taste of tomatoes. Add crushed kasuri methi.
- Mix well and simmer the gravy for 7-8 minutes on low heat. Cover and simmer. The oil is floating on the top. At this stage the gravy can be cooled and store in a ziplock bags or airtight containers in the freezer.
- Add the chopped paneer to the gravy and mix well. The paneer curry in capsicum is ready.
- Serve the paneer curry in capsicum is with parathas or naan.
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