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Megans Apple, Cranberry & Cinnamon Muffins
Megans Apple, Cranberry & Cinnamon Muffins

Before you jump to Megans Apple, Cranberry & Cinnamon Muffins recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how important it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are terrific for making your heart feel better? Keep reading to discover which foods are best for your heart.

Be aware that blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they won’t build up in your body and or cause issues for your heart. That, in effect, helps your heart be as healthy as possible.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to megans apple, cranberry & cinnamon muffins recipe. To cook megans apple, cranberry & cinnamon muffins you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Megans Apple, Cranberry & Cinnamon Muffins:
  1. Get 1 egg
  2. You need 120 ml milk
  3. Use 200 grams plain flour
  4. Provide 4 tbsp sunflower oil
  5. Prepare 100 grams caster sugar
  6. Prepare 2 tsp baking powder
  7. Provide 3 tsp ground cinnamon
  8. Take 50 grams dried cranberries
  9. Prepare 50 grams dried apples
Steps to make Megans Apple, Cranberry & Cinnamon Muffins:
  1. Preheat oven to 200C
  2. In a bowl, beat together the egg, milk & sunflower oil
  3. Add the flour, sugar, baking powder & cinnamon. Mix well
  4. Add the cranberries & apples and mix
  5. Fill muffin cases about 1/2-3/4 full
  6. Sprinkle a little extra cranberry and apple on top of each muffin
  7. Bake for 15-20 minutes, until golden brown

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