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Sophie's wholemeal tomato dough meat feast pizza pocket
Sophie's wholemeal tomato dough meat feast pizza pocket

Before you jump to Sophie's wholemeal tomato dough meat feast pizza pocket recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.

Beans–believe it or not–are extremely beneficial for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you are likely to not miss eating meat.

There are plenty of foods you will find that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are essentially great for the heart, however. Try incorporating these healthy foods in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to sophie's wholemeal tomato dough meat feast pizza pocket recipe. To cook sophie's wholemeal tomato dough meat feast pizza pocket you only need 17 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Sophie's wholemeal tomato dough meat feast pizza pocket:
  1. Prepare dough
  2. Get 450 grams wholemeal flour
  3. Get 2 1/2 tsp salt
  4. Use 4 tsp brown sugar
  5. Take 1 sachet yeast
  6. Use 1/2 tbsp chili flakes
  7. Take 2 tbsp passata
  8. Get 280 ml warm water
  9. You need filling
  10. Take 1/2 cup chopped chorizo
  11. Provide 1/2 cup chopped ham
  12. Take 1/2 cup chopped cooked chicken
  13. Get 160 grated cheese (i like a mix of mozzarella and cheddar)
  14. Use 2 tbsp tomato paste
  15. Prepare 1 tbsp water
  16. Get 2 tsp garlic powder
  17. Prepare 1 sliced pepperoni
Instructions to make Sophie's wholemeal tomato dough meat feast pizza pocket:
  1. DOUGH: Combine your dry ingredients. Mix your wet ingredients together, and then add to your dry ingredients.
  2. Mix to form a smooth dough. Split into two, shape into rectangles and place on greased baking trays. You should make the rectangles quite thin - around 1/2cm.
  3. Sprinkle with flour, covert with a damp tea towel, and leave in a warm place for 30-45 minutes.
  4. Preheat your oven to 160°C.
  5. Make sure all your meats are cooked and chopped, apart from your pepperoni.
  6. Combine your tomato paste, water and garlic powder in a bowl. Add your chopped meats.
  7. When your dough has proven, stretch it out again too make it a little less than a cm thick, keeping your rectangle shape.
  8. On half of each of your rectangles, add 1/4 of your cheese.
  9. Top this with your meat and tomato mix, half on each rectangle.
  10. Layer on pepperoni and the rest of the cheese.
  11. Fold your dough over and seal the edges, creating a pocket.
  12. It's really important those edges are sealed up tight - you don't want cheese going everywhere!
  13. Optional: brush the tips with a little Olive oil and sprinkle with rock salt. Alternatively, sprinkle with parmesan and mixed herbs.
  14. Bake in the centre of your oven for 20-25 minutes, or until it starts to brown off a little.
  15. Serve and enjoy!

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