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Before you jump to Pineapple carrots muffins recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are good for your heart.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will help your heart be healthier. Appleas contain lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple daily can make your bad cholesterol levels decrease by as much as 8%! This is an awesome number for somebody who wishes his or her heart to be healthier.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Begin incorporating these healthy foods in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to pineapple carrots muffins recipe. You can cook pineapple carrots muffins using 1 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pineapple carrots muffins:
- Get 1 cup of all purpose flour,1ts spoon of baking powder, 1 / 2 ts of salt, 1 / 2 ts spoon of cinnamon, 1 / 2c of chopped nuts, 2/3 c of oil, 3/4 c of sugar, 2 eggs, 3 slices pineapple chopped, 4 large grind carrots, vanilla extract
Instructions to make Pineapple carrots muffins:
- In a large bowl mixed flour with salt, baking powder and cinnamon mix together and set aside
- In small bowl smooth oil and sugar till smooth add vanilla extract mix well then beat in eggs till smooth
- Add nuts, chopped pineapple and carrots then stir in the ingredients
- Pour the batter mixture into the dry ingredients mix well
- Pour into greased muffins pan bake at 190c for 35 minutes.
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