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Lemon Dill Chicken Salad
Lemon Dill Chicken Salad

Before you jump to Lemon Dill Chicken Salad recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are beneficial for your heart.

Blueberries are terrific for your heart. Blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. If your body is able to easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are plenty of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to lemon dill chicken salad recipe. To cook lemon dill chicken salad you need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Lemon Dill Chicken Salad:
  1. Provide 3 cups roast chicken breast cut into 3/4" cubes
  2. Get 1/4 cup diced carrot
  3. Use 1/4 cups diced onion
  4. You need 1/4 cup diced celery
  5. Use 1 VERY small garlic clove, finely minced or grated
  6. Provide 1/3 cup mayo
  7. Get 1 teaspoon lemon zest
  8. Use 1 Tablespoon lemon juice
  9. You need 1/2 teaspoon kosher salt
  10. Use a few turns of black pepper
  11. Use 2 Tablespoons finely chopped dill
Steps to make Lemon Dill Chicken Salad:
  1. Put all ingredients in a mixing bowl and fold to season and incorporate evenly and thoroughly.
  2. Enjoy over salad greens, in a sandwich, with crackers, or with some pasta mixed in. :)

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