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Before you jump to Crunchy hot & sweet chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is another thing which can be helped when you eat apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so healthy for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to crunchy hot & sweet chicken recipe. To make crunchy hot & sweet chicken you only need 16 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Crunchy hot & sweet chicken:
- Provide 1 whole chicken (about 1kg)
- Use 1/8 C oil for frying and about 1/2 ltr for deep frying
- Take 1 C All purpose Flour
- Get 1 tbsp powdered ginger
- You need 1 tbsp powdered garlic
- Prepare 1 tbsp powdered tandoori
- Get 1 tsp salt
- Take 1/2 C chopped hoho (about 1 full capsicum)
- Use 1 bunch fresh dhania
- Get 1 large red onion chopped
- Prepare 1 tsp chilli sauce (or 1 whole green chilli chopped)
- Take 2 tbsp sugar
- Take 2 tbsp honey
- Take 1/4 C BBQ sauce
- Get 3 large tomatoes chopped
- Provide 1 C water
Steps to make Crunchy hot & sweet chicken:
- Slice your chicken into chunks..just sizeable ones like the ones in my picture and put them in a large bowl
- Heat your oil in a frying pan
- Mix flour..spices..salt and pour them in your bowl containing the chicken…mix them together until all the chicken is covered with the flour mix.
- Deep fry your pieces until golden brown and very crispy about 15minutes turning the pieces to ensure all sides are well fried..the more pieces you put in the pan the more time they will take to crips (the deep frying can be done in 3 batches for a medium sized pan)
- Remove from pan and let them drain in a plate or tray
- In a separate cooking pan or sufuria..heat your oil for 30seconds..add onions and chilli sauce..stir and let cook till onions are tender (chilli will cause some chocking fumes..adviced to open windows and doors if possible…ventilate)
- Add half your dhania..mostly the stems..let fry for like 10seconds
- Add your chopped tomatoes and cover for about 5minutes until your tomatoes are tender enough to mash.mash to for a thick puree.
- Add honey and BBQ sauce and stir..add 1C water and let the mixture cook to boil
- Add your chicken chunks and fold them to ensure they are well covered by the tomatoe soup…let cook uncovered for about 5minutes then add your remaining dhania and hoho..stir and let cook for about 1minute
- Serve with Ugali or Rice..feel free to add more chilli if you need more heat and water for more soup
- Don't forget to share with friends…tastes Better that way 😆😆😆😆
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