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Vegetable Macroni
Vegetable Macroni

Before you jump to Vegetable Macroni recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, however, that simply consuming beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are lots of foods that are great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great for the heart, though. Try to start consuming these health food daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to vegetable macroni recipe. To cook vegetable macroni you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vegetable Macroni:
  1. Take 1 onion
  2. You need 1 Tomato
  3. Use 1 carrot
  4. Prepare 1 Capsicum
  5. You need 1 tbsp oregano
  6. Get 1 tbsp chilli flakes
  7. Take 1 cup macaroni
  8. Provide As required Salt
  9. Take As required oil
  10. Use 2 cup water
  11. Get 1 tbsp green chilli sauce
  12. Prepare 1 tbsp lemon juice
Instructions to make Vegetable Macroni:
  1. Take a pan, add water, 2 tbsp oil and 1 tbsp salt. Then add macroni and let it boil for 5 - 7 minutes.
  2. Then strain the water and put cold water in the macroni and strain it.
  3. Take a pan add 1 tbsp of oil then add onions, tomatoes, capsicums and carrots and saute it for 2-3 minutes.
  4. Then add macroni, chilli flakes and oregano then add chilli sauce add lemon juice and mix well.
  5. Serve hot with tomato ketchup or green chilli sauce.
  6. Your dish is ready.
  7. Time to serve.

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