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Before you jump to Moist Baked Donuts recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body calls for a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know what to eat to improve your heart health, continue reading.
Your heart needs blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. When your body is efficient at breaking down these things, they aren’t going to build up in your system and or cause problems for your heart. That, basically, helps your heart be as healthy as possible.
There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Incorporate these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to moist baked donuts recipe. To cook moist baked donuts you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Moist Baked Donuts:
- Use 1 Egg
- Prepare 30 grams Granulated sugar
- You need 10 grams ○Skim milk powder
- You need 2 tbsp ○Milk
- Prepare 1 tbsp ○Vegetable oil
- Take 40 grams ☆Cake flour
- Take 10 grams ☆Almond flour (or cake flour)
- You need 1/2 tsp ☆Baking powder
- You need 1 few drops Vanilla extract (optional)
Instructions to make Moist Baked Donuts:
- Crack the egg into a bowl and add the sugar. Mix well until it turns pale.
- Add the ○ ingredients and mix until smooth and even. If you have it, add about 5 drops of vanilla essence.
- Sift the ☆ into the batter and mix well.
- Fill the baking molds with the batter. Bake in an oven preheated to 180℃ for 10 -15 minutes (mine took 13 minutes).
- Once baked, let cool in the mold. Once completely cooled, remove from the mold.
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