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Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that you have to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that simply eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are lots of foods that you can consume that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially wonderful, though, for promoting a healthy heart. Try to start eating these hearty foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. You can cook fried chicken soup for your soul family ;) using 22 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Fried Chicken Soup for your soul family ;):
- Take cubed leftover fried chicken ( skin and breading included, deboned)
- Use onions, large diced
- Get carrots (large sliced)
- Get stalks celery (large sliced)
- Prepare baby kale (chopped)
- You need sweet peppers (small diced)
- Get red skin potatoes (cut in bite sized pieces, skin on)
- Prepare ground ginger
- Take jarred minced garlic
- Get whole dried rosemary
- Provide dried basil leaves
- Take dried chives
- You need salt and pepper to taste
- You need homemade chicken stock
- Use water (more when needed)
- Get chicken boullion cube
- Use potato gnocci
- Provide eggs
- Use red wine vinegar
- You need topping: rye croutons and cheese
- Prepare plain rye bread cubes
- You need shredded cheese of choice
Steps to make Fried Chicken Soup for your soul family ;):
- To make croutons: preheat oven to 325°F
- Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
- To make the soup:
- In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
- Bring to a boil. And slow boil for 1 1/2 hours.
- Add water as needed.
- Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
- Add minimal water as needed.
- Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
- Wisk eggs in a bowl.
- Slowly stir eggs into soup.
- Bring to a boil and then immedietly remove from heat.
- Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
- Serve hot and enjoy!
- If you use canned chicken stock/broth, go for low or no sodium.
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