This is how Italian Meat and Veggie Bake may help you in weight loss
Weight management wants fixed efforts. If you are somebody making an attempt to shed some further kilos then it's essential to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and therefore, we need to discover an in-between solution the place taste meets health.
Don’t worry it's not difficult at all. You just want to choose the fitting elements. Like Proteins! As you already have to be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will aid you in losing weight successfully


Italian Meat and Veggie Bake
Italian Meat and Veggie Bake

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We hope you got insight from reading it, now let’s go back to italian meat and veggie bake recipe. To make italian meat and veggie bake you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Italian Meat and Veggie Bake:
  1. You need Meat
  2. Provide 5 links italian sausage (sliced)
  3. Prepare 3 large chicken breasts (cubed)
  4. Use Vegetables
  5. Use 4 potatoes (cubed)
  6. You need 1 leek (diced)
  7. You need 8 brussel sprouts (halved)
  8. Take Seasoning
  9. Get 1/2 cup olive oil
  10. Take 1/4 cup lemon juice
  11. Provide 2 tbsp dried basil
  12. Provide 2 tbsp dried oregano
Steps to make Italian Meat and Veggie Bake:
  1. Preheat oven to 400°
  2. In a large roasting pan or dutch oven combine chicken, sausage, potatoes, and leeks
  3. Add olive oil and lemon juice, stirring to coat
  4. Add dried herbs, and salt and pepper to taste
  5. Roast in oven until chicken is cooked through and potatoes are tender

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