Here's how Chicken fry biryani may also help you in weight reduction
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Before you jump to Chicken fry biryani recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Be aware that blueberries are terrific for your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That, essentially, helps your heart be in great condition.
There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly wonderful, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken fry biryani recipe. To cook chicken fry biryani you need 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chicken fry biryani:
- Take 1 pound chicken, chopped into medium size pieces, bone or bonele
- Provide 2 onions, grinded into coarse paste
- Get 2 cups long grain basmati rice, soak in water for 30 mins
- You need 3 spoons ginger garlic paste
- Take 1 tbsp tumeric
- Provide 1 packet biryani masala paste, store bought
- You need 4 green chillies
- You need 3 garlic
- Prepare leaves few springscoriander and mint
- Get 1 cup curd
- You need salt
- Prepare water
- Prepare 2 bay leaves
- Get 2 green cardamom, cinnamon
- Get puree of 1medium onions, garlic cloves, green chilles and corian
- Provide 15 cashews grinded into powder
Instructions to make Chicken fry biryani:
- Soak the rice in water for 30 mins and keep a side. Marinate the chicken with red chilli powder, salt, lime juice, 1tbsp ginger garlic paste, onion puree,1 tbsp ghee, 2 spoons of store bought biryani masala paste and mix well.
- Cook on medium heat till the chicken is cooked and water is evaporated. Once oil is separated, add cashew powder and mix well
- If u want u can add little more oil. This process is bit lengthy, so have some patience
- In another pan, heat oil and fry 2 bay leaves, 2 star anise, 4 green cardamoms, 4 cloves, 1 small stick of cinnamon until u hear splutter sound. Make a puree of green chillies, garlic, mint and corainder leaves, mediumto small onion. Add this puree to the pan and cook till oil separates from the side
- Add curd, remaining paste of biryani masala, tumeric, chilli powder and saute till oil seperates from the sides
- Add 3.5cups of water and salt accordingly and bring it to boil
- Drain the soaked rice and add to the pan. Cook on medium heat for 10 to 15 mins
- This step is optional Wait till rice is nearly cooked like 70%. Lower the flame and seal the lid with foil and close it. Cook on low flame for 10 to 12 mins. This method of cooking is called dum
- Once cooked, off the flame, open the lid and let it rest for 10 mins
- Layer the rice on the plate and add chicken on top. And enjoy
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