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You already are certain that you should have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to fried eggs, stewed cabbages and ugali recipe. To cook fried eggs, stewed cabbages and ugali you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fried Eggs, stewed Cabbages and Ugali:
- You need 3 eggs
- Prepare 1/4 chopped cabbages
- Prepare 1 bunch coriander leaves
- Get 6 tomatoes
- Take Cooking oil
- Get Salt
- Prepare 1 TBS royco
- Prepare 2 onions
Instructions to make Fried Eggs, stewed Cabbages and Ugali:
- Stir fry onions with cooking oil till golden brown. Add the whisked broken eggs.
- Add the 3 chopped tomatoes then stir as you cook to soften. Add the a few coriander leaves and salt.
- Cook for 5 mins and put aside.
- Add onions in a sufuria and fry then add tomatoes. Add the chopped cabbages then add coriander leaves.
- Stir well then add salt and stir well. Cook for some mins then remove from heat.
- Cook Ugali and serve your food. Yummy!!
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