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Before you jump to Baked chicken Wings recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Know that blueberries are terrific for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. This, then, makes your heart healthy.
There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good for the heart, though. Start consuming these heart-healthy foods each day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to baked chicken wings recipe. You can cook baked chicken wings using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Baked chicken Wings:
- You need 2 kg chicken wings
- Use 2 tsp salt
- Get 2 tsp heaped red chilli powder
- Use 2 tsp cumin powder
- Take 2 tsp Coriander powder
- Provide 1/4 tsp turmeric
- You need 6 tbsp oil
- Get 2 table spoon ginger garlic paste
- Provide 8 tbsp yoghurt
- Provide 6 table spoon tomato purree
- You need 6 tbsp lemon juice
- Provide 3 tbsp soya sause
- You need 1 heaped tbsp tandoori masala
Instructions to make Baked chicken Wings:
- Wash the chicken wings nicely
- Mix all above ingredients and Marinate for about 2 hours or overnight
- Bake these wings in oven on 200C temperature for 25 to 30 mins
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