Here is how Lemon Lavender Shortbread Cookies will help you in weight loss
Weight administration wants fixed efforts. In case you are someone trying to shed some extra kilos then you'll want to always be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper stability between style and well being and due to this fact, we need to find an in-between answer where style meets well being.
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Before you jump to Lemon Lavender Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you should have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are good for improving the health of your heart? In this article, you will find out which foods are good for your heart.
Beans–seriously–are extremely great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to lemon lavender shortbread cookies recipe. To cook lemon lavender shortbread cookies you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lemon Lavender Shortbread Cookies:
- Take 1 1/2 cup all purpose flour
- Get 1 tsp dried lavender buds (flowers) finely ground
- Prepare 1 tsp dried lemon peel, finely shredded
- Take 1/4 tsp salt
- Get 3/4 cup butter (one and a half sticks), softened
- Get 1 cup powdered sugar
- Take 1 tbsp milk
Steps to make Lemon Lavender Shortbread Cookies:
- In a medium bowl mix flour, ground lavender buds, lemon peel and salt. Set aside.
- In a large mixing bowl beat the butter with an electric mixer on medium to high speed for 30 seconds. Add the powdered sugar and milk and beat until its thoroughly mixed well.
- Beat in as much of the flour mixture as you can with the electric mixer. Finish stirring in what flour you have left by hand if needed.
- On a floured surface roll the dough into a 10 inch log. Wrap the dough in plastic wrap or parchment paper and chill until the dough is firm. (2 to 24 hours)
- Once dough is chilled, preheat oven to 350°. Cut the dough roll into 1/4 inch slices and put the slices onto a parchment paper lined cookie tray.
- Bake for 10 minutes until the edges are slightly browned. Cool either on parchment paper or on a wire rack.
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