Here's how Coconut Crusted Chicken (Whole30) can assist you in weight loss
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Before you jump to Coconut Crusted Chicken (Whole30) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to coconut crusted chicken (whole30) recipe. You can cook coconut crusted chicken (whole30) using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Coconut Crusted Chicken (Whole30):
- Use 1 lb ground chicken
- Prepare 1 egg yolks
- Take 1/2 cup shredded coconut
- Get 1/2 cup almond flour
- Use 1/3 cup almond flour
- Get 1 tsp onion powder
- Take 1/4 tsp garlic powder
- Take 1/4 tsp paprika
- You need 1/4 tsp sea salt and pepper
Instructions to make Coconut Crusted Chicken (Whole30):
- Preheat oven to 375. Prepare a parchment lined baking sheet.
- Combine 1/2 cup almond flour, shredded coconut, salt and pepper and mix in a bowl.
- In a separate bowl, combine the ground chicken, 1/3 cup almond flour, onion powder, garlic, paprika, sea salt, pepper and egg yolk.
- Melt coconut oil in pan.
- Roll chicken into balls and roll in shredded coconut bowl, flatten into patty.
- Repeat making about 10 patties.
- Brown patties in the pan with coconut oil (3 to 4 mins).
- Transfer patties to baking sheet and cook through (20 to 25 mins).
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