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Vegetable Cheela
Vegetable Cheela

Before you jump to Vegetable Cheela recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how important it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are great for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.

Know that blueberries are terrific for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. When your body is good at breaking down these things, they won’t build up in your body and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.

There are many foods that you can consume that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, however. Try to start eating these health food every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to vegetable cheela recipe. You can cook vegetable cheela using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vegetable Cheela:
  1. Use 1 cup Gram flour, besan
  2. Prepare 2 tbsp Semolina, sooji
  3. You need 1-2 cup Water for batter
  4. Prepare Oil for roasting
  5. Get 1 small capsicum, chopped
  6. Provide 1 small onion, chopped
  7. Prepare 1/2 inch grated ginger
  8. Get 1 Tomato, chopped
  9. Take 2 tbsp coriander chopped
  10. Take 1 tsp Salt
  11. Use 1/2 tsp Red chilli powder
  12. Get 1 pinch turmeric powder
Instructions to make Vegetable Cheela:
  1. In a bowl combine sooji & besan add chopped vegetables.
  2. Add coriander leaves, red chilli powder, turmeric, salt add water and make a medium batter mix well.
  3. Rest batter for 15 to 20 minutes if the batter is thick after resting add water and adjust consistency.
  4. Heat a tawa Grease oil pour a paddle full of batter and make round cheela.
  5. Flip and apply oil on both sides roast until golden and crisp serve with tomato ketchup & hot tea

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